Spreadsheet Practice

How to extract hashtags from text in Excel

Excel formula

=LET(w,TEXTSPLIT(A2," "),TEXTJOIN(" ",TRUE,FILTER(w,LEFT(w)="#","")))

In Excel 365, split the text into words and keep the ones that start with #: =LET(w,TEXTSPLIT(A2," "),TEXTJOIN(" ",TRUE,FILTER(w,LEFT(w)="#",""))).

Result on the example
one result per row in B2, filled down to B6
Works in
Microsoft 365 only
Google Sheets
Different formula, see below

See it work

The formula is already in B2, filled down to B6. Change any input and the result updates, or edit the formula to experiment.

How it works

LET names w, the words of the post from TEXTSPLIT. FILTER keeps the words whose first character is #, and TEXTJOIN joins them with spaces. The last argument of FILTER, "", is what to return when there are no hashtags, so "No tags here" gives a blank instead of #CALC!.

In Google Sheets, REGEXEXTRACT checks each word for a # followed by letters, digits or underscores, which also drops punctuation stuck to a tag.

=LET(w,TEXTSPLIT(A2," "),TEXTJOIN(" ",TRUE,FILTER(w,LEFT(w)="#","")))

Result"#wfh #desksetup"

  1. w{1 row × 5 cols} "New", "desk", "setup!", "#wfh", …

    A name defined in LET, or a named range.

  2. A2"New desk setup! #wfh #desksetup"

    The value in A2.

  3. TEXTSPLIT(A2," "){1 row × 5 cols} "New", "desk", "setup!", "#wfh", …

    TEXTSPLIT: Splits text across columns, and rows, at the delimiters you give.

    • textA2"New desk setup! #wfh #desksetup"
    • col_delimiter" "
  4. LEFT(w){1 row × 5 cols} "N", "d", "s", "#", …

    LEFT: Characters from the start of text.

    • textw{1 row × 5 cols} "New", "desk", "setup!", "#wfh", …
  5. LEFT(w)="#"{1 row × 5 cols} FALSE, FALSE, FALSE, TRUE, …

    The = operator tests whether the two sides are equal.

  6. FILTER(w,LEFT(w)="#",""){1 row × 2 cols} "#wfh", "#desksetup"

    FILTER: Rows of a range that meet every condition. #N/A when none match.

    • rangew{1 row × 5 cols} "New", "desk", "setup!", "#wfh", …
    • condition1LEFT(w)="#"{1 row × 5 cols} FALSE, FALSE, FALSE, TRUE, …
    • condition2, ...""
  7. TEXTJOIN(" ",TRUE,FILTER(w,LEFT(w)="#",""))"#wfh #desksetup"

    TEXTJOIN: Joins text with a delimiter between items.

    • delimiter" "
    • ignore_emptyTRUE
    • text1FILTER(w,LEFT(w)="#",""){1 row × 2 cols} "#wfh", "#desksetup"
  8. LET(w,TEXTSPLIT(A2," "),TEXTJOIN(" ",TRUE,FILTER(w,LEFT(w)="#","")))"#wfh #desksetup"

    LET: Names values inside a formula.

    • name1w{1 row × 5 cols} "New", "desk", "setup!", "#wfh", …
    • value1TEXTSPLIT(A2," "){1 row × 5 cols} "New", "desk", "setup!", "#wfh", …
    • name2, value2TEXTJOIN(" ",TRUE,FILTER(w,LEFT(w)="#",""))"#wfh #desksetup"

In Google Sheets

Google Sheets needs a different formula: =TEXTJOIN(" ",TRUE,ARRAYFORMULA(IFERROR(REGEXEXTRACT(SPLIT(A2," "),"^#\w+"),""))). On the same data it gives the same result. Here it is running in Google Sheets mode.

Other ways to do it

Each one was run on the same example sheet.

FormulaResultWhen to use it
=TEXTJOIN(" ",TRUE,FILTER(TEXTSPLIT(A2," "),LEFT(TEXTSPLIT(A2," "))="#",""))#wfh #desksetup, #sale, …The same without LET, splitting the post twice.

Common mistakes

  • Punctuation attached to a tag stays with it in the Excel formula: "#sale!" is returned as "#sale!". Remove punctuation first, or use the Google Sheets pattern.
  • Hashtags written without a space before them, like "great#sale", aren't separate words and are missed.

Try it yourself

Same data, empty answer cell. Your formula is graded instantly, then re-checked on changed data, so a typed-in number won't pass.

Extract hashtags from text

In B2, list the hashtags in the post (the words that start with #), separated by spaces. Fill down to B6.

Questions

How do I count the hashtags in a post?

Count the # signs: =LEN(A2)-LEN(SUBSTITUTE(A2,"#","")).

How do I extract @mentions instead?

Change the test to LEFT(w)="@".

Checked by running on 2026-10-30: every formula and result on this page was calculated by the Spreadsheet Practice formula engine, in both Excel and Google Sheets modes.