Spreadsheet Practice

How to convert APR to APY in Excel

Formula (Excel and Google Sheets)

=(1+B2/B3)^B3-1

Compound the periodic rate for a year: =(1+B2/B3)^B3-1, with the APR in B2 and the compounding periods per year in B3.

Result on the example
4.594% in B4
Works in
Every current version
Google Sheets
Same formula

See it work

The formula is already in B4. Change any input and the result updates, or edit the formula to experiment.

How it works

APR is the periodic rate times the number of periods; it ignores compounding. APY is what you actually earn in a year: each month pays 4.5%/12, and that interest earns interest the following months, so 4.5% compounded monthly yields 4.594%. Excel's EFFECT function gives the same: EFFECT(B2,B3).

=(1+B2/B3)^B3-1

Result0.04593982504

  1. B24.50%

    The value in B2.

  2. B312

    The value in B3.

  3. B2/B30.00375

    The / operator divides.

  4. 1+B2/B31.00375

    The + operator adds.

  5. 1+B2/B3)^B31.045939825

    The ^ operator raises to a power.

  6. 1+B2/B3)^B3-10.04593982504

    The - operator subtracts.

In Google Sheets

The same formula works in Google Sheets: =(1+B2/B3)^B3-1. We ran it in Google Sheets mode on the same data and it returns 4.594%.

Other ways to do it

Each one was run on the same example sheet.

FormulaResultWhen to use it
=EXP(B2)-14.603%Different resultContinuous compounding, the upper limit as periods get shorter. 4.603%, slightly more than monthly compounding.
=(1+B2/365)^365-14.602%Different resultDaily compounding, as many savings accounts use. 4.602%.

Common mistakes

  • APY and APR are only equal with yearly compounding. Compare accounts on APY.
  • To go back from APY to APR, reverse it: =B3*((1+B4)^(1/B3)-1), which is what NOMINAL does.

Try it yourself

Same data, empty answer cell. Your formula is graded instantly, then re-checked on changed data, so a typed-in number won't pass.

Convert APR to APY

In B4, convert the APR in B2 into the annual percentage yield, with B3 compounding periods per year.

Questions

What is the difference between APR and APY?

APR is the simple yearly rate; APY includes the effect of compounding, so it is the true yearly return.

How do I convert APY to APR?

Use =B3*((1+B4)^(1/B3)-1), or NOMINAL(B4,B3) in Excel.

Checked by running on 2026-10-30: every formula and result on this page was calculated by the Spreadsheet Practice formula engine, in both Excel and Google Sheets modes.