Spreadsheet Practice

How to calculate age from a date of birth in Excel

Formula (Excel and Google Sheets)

=DATEDIF(B2,$F$1,"y")

Use =DATEDIF(birth_date, as_of_date, "y"). It returns completed years, so the age only goes up on the birthday.

Result on the example
one result per row in C2, filled down to C6
Works in
Every current version
Google Sheets
Same formula

See it work

The formula is already in C2, filled down to C6. Change any input and the result updates, or edit the formula to experiment.

How it works

DATEDIF counts complete units between two dates; "y" means whole years. James turns 41 on November 2, so on October 29 he is still 40. Using a cell for the "as of" date keeps results stable; put =TODAY() in it for a live age.

=DATEDIF(B2,$F$1,"y")

Result36

  1. B25/4/1990

    The value in B2.

  2. $F$110/29/2026

    The value in F1.

  3. DATEDIF(B2,$F$1,"y")36

    DATEDIF: Difference in "Y", "M", "D", "YM", "MD" or "YD".

    • start_dateB25/4/1990
    • end_date$F$110/29/2026
    • unit"y"

In Google Sheets

The same formula works in Google Sheets: =DATEDIF(B2,$F$1,"y"). We ran it in Google Sheets mode on the same data and it returns the same results.

Other ways to do it

Each one was run on the same example sheet.

FormulaResultWhen to use it
=YEAR($F$1)-YEAR(B2)-(DATE(YEAR($F$1),MONTH(B2),DAY(B2))>$F$1)36, 40, 25…Works without DATEDIF: subtract the years, then take one off if this year's birthday hasn't happened yet.
=INT(($F$1-B2)/365.25)36, 40, 24…Different resultA common shortcut, but it can be off by one around birthdays. Approximate.

Common mistakes

  • Subtracting years alone (YEAR(F1)-YEAR(B2)) adds a year for everyone whose birthday is still to come.
  • DATEDIF is missing from Excel's autocomplete and help, but it works in every version and in Google Sheets.
  • Dividing days by 365 drifts with leap years. Prefer DATEDIF.

Try it yourself

Same data, empty answer cell. Your formula is graded instantly, then re-checked on changed data, so a typed-in number won't pass.

Calculate age from a date of birth

In C2, calculate each person's age in completed years on the date in F1, and fill down to C6.

Questions

How do I show age in years and months?

Combine two DATEDIFs: =DATEDIF(B2,F1,"y")&" years, "&DATEDIF(B2,F1,"ym")&" months".

How do I calculate age as of today?

Use =DATEDIF(B2,TODAY(),"y"). It updates every day.

Checked by running on 2026-10-29: every formula and result on this page was calculated by the Spreadsheet Practice formula engine, in both Excel and Google Sheets modes.